UncommonHelp: Free self help articles and audio advice

Self help that makes you feel better now.

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's online self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.

Latest Articles

How to Improve Blood Circulation

How to Improve Blood Circulation

Published 30 October, 2009 | Health Tips

"I've been told I've got poor blood circulation and if I don't do something about it, I could be dead before I'm fifty!" Brian was morbidly overweight, stank of cigarettes, and admitted to a "terrible temper" - all these things individually can contribute to high blood pressure.

Read full article... View Comments

Male Sexual Enhancement Techniques

Male Sexual Enhancement Techniques

Published 27 October, 2009 | Sexual Problems

"I was the first woman George ever slept with. I'm far more sexually experienced than him, but it feels ridiculous telling him what to do. He's got no idea! He's clumsy, sometimes he can't get it up at all, or he ejaculates in less time than it takes the kettle to boil!"

Read full article... View Comments

How to Be More Attractive

How to Be More Attractive

Published 26 October, 2009 | Dating Advice

I had merely exclaimed to a pal (perhaps a tinge enviously) how women seemed to fall at his feet. How did it happen? I was still under the illusion that looks were all when it came to dating, but Matt didn't have looks, he wasn't tall or rugged, but he was funny, razor sharp, confident, knew how to talk, and he had his own unique style. In short, he had 'something about him' in bucket loads.

Read full article... View Comments

Learn Self-Forgiveness and Release the Pressure

Learn Self-Forgiveness and Release the Pressure

Published 26 October, 2009 | Stress Reduction

Joan had been a model wife since the "stabbing incident" and her husband loved and appreciated her despite the squabble twenty-eight years before that had ended up with him in hospital

Read full article... View Comments

How to Increase Libido

How to Increase Libido

Published 23 October, 2009 | Relationship Advice

The 78-year-old man looked at me and sighed, "I'd give anything to have an erection again!" I'll speedily add that this was in a clinical setting, not a social one. He'd been depressed and had lost his libido in the bargain. Depression and, to some extent (though less than you might think), age certainly do have a dampening effect on sex drive.

Read full article... View Comments

Page 18 of 29 pages