UncommonHelp: Free self help articles and audio advice

Self help that makes you feel better now.

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's online self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.

Latest Articles

7 Savvy Study Techniques to Keep You Learning

7 Savvy Study Techniques to Keep You Learning

Published 22 October, 2009 | Personal Productivity

"My problem has always been that I can't study. By trying one study technique after another, I scrape by, but I never really get the grades I could be getting. But there's no scraping by with these tests. I've got to knuckle down and study!"

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5 Nifty Tips to Stop Blushing

5 Nifty Tips to Stop Blushing

Published 21 October, 2009 | Confidence and Self Esteem

Robert had become stuck in a vicious cycle: he blushed when he was embarrassed, then became embarrassed because he was blushing! So he blushed some more. Recent research shows that the more we think we are blushing, the more we blush

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How to Stop Shy Bladder Syndrome

How to Stop Shy Bladder Syndrome

Published 20 October, 2009 | Health Tips

Okay, we've all been there (help me out here, fellas): you're standing at the urinal; you want to go, but...you just can't. Anxiety, embarrassment, self-consciousness, feeling pressured around others; whatever the cause, most of us have sometimes experienced shy or 'bashful bladder'.

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Overcome Fear of Heights

Overcome Fear of Heights

Published 19 October, 2009 | Overcoming Fears

I'd never had a fear of heights until now, but as the crane took me higher, I noticed with increasing alarm the sounds from the ground far below now becoming muted; the crowd distant. Oh no! I began to breathe rapidly and sweat like a dressed up pig in a sauna whilst my thoughts raced away quicker than a missed train.

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How to Be a More Manly Man

How to Be a More Manly Man

Published 16 October, 2009 | Personal Productivity

We males have much higher levels of testosterone pumping around our systems, making us more naturally suited to risk taking, competitiveness, and physical activity. To deny masculine traits is to deny our birthright.

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