UncommonHelp: Free self help articles and audio advice

Self help that makes you feel better now.

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's online self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.

Latest Articles

How to Increase Your Motivation at Work

How to Increase Your Motivation at Work

Published 04 August, 2009 | Work Skills

There were once three lazy sons. While their father worked hard on the farm, they lounged, squabbled, ate, and drank. Eventually the father died and left them a will. They were greedily delighted when they saw what it read...

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How to Stop Premature Ejaculation

How to Stop Premature Ejaculation

Published 04 August, 2009 | Sexual Problems

Premature ejaculation plagues millions of men. It can leave both you and your partner dissatisfied, disappointed, embarrassed, and with feelings of guilt. But how does the pattern of premature ejaculation begin?

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7 Weight Loss Motivation Tips That Work

7 Weight Loss Motivation Tips That Work

Published 28 July, 2009 | Weight Loss Help

She came to see me. Sheila was her name: "It's always the same. I get motivated for a few days, lose weight, then something happens and I pile it all on again and more! I'm getting married in three months! You'd think that would be motivation enough but my weight's been even more all over the place lately!"

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5 Sure-fire Ways to Overcome Fear and Anxiety Today

5 Sure-fire Ways to Overcome Fear and Anxiety Today

Published 28 July, 2009 | Social Anxiety

Nasrudin's heart began to pound. His mouth became as dry as his palms became wet. He shook from head to toe and found himself breathing like an unfit man running to the finishing line of his first marathon.

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How to End a Relationship the Right Way

How to End a Relationship the Right Way

Published 28 July, 2009 | Relationship Advice

To end a relationship is a big decision, worsened by that heart-sinking feeling of knowing you have to tell them. The actual thought of breaking the news to your soon-to-be-ex can make you feel anxious, even terrified. Sometimes it seems easier to continue with what isn't working than to 'upset the applecart'. But if the relationship isn't right for you, then, ultimately, it's not right for them either, and the longer an unfulfilling relationship continues, the less chance we have of finding better, happier relationships.

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