Self help that makes you feel better now.
When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.
Latest Articles
Inflate Your Dating Confidence
Published 15 September, 2009 | Dating Advice
Dave felt uncertain about his looks, he thought his conversation was boring and felt he might run out of things to say. He reminded himself that women find confident men attractive. Somehow this thought made him feel even worse. And he knew he was thinking too much. The trouble was he’d known (even through the alcoholic haze) that Sue was the kind of woman he could really get to like. He sat waiting…
Overcome Obsessive Thoughts
Published 14 September, 2009 | Obsessive / Compulsive?
Obsessive thoughts breed compulsive actions. The mother who feels that unless she waves five times at her son as he goes to school something bad will happen to him, the anxious businessman who has to ‘avert disaster’ before boarding a plane by clearing his throat thirty times, or the young girl who can keep her parents safe by walking around her bed 50 times before sleeping. Obsessive thoughts often have this element of superstition about them.
Overcome Masturbation Addiction
Published 11 September, 2009 | Addiction Help
“It feels compulsive now,” he told me. “It’s worse when I’m stressed and I’ve even started doing it in the restroom at work! It’s as if I can’t have an erotic thought or even a stressful situation without feeling I have to go masturbate!”
Who Wouldn’t Want to Be More Charismatic?
Published 10 September, 2009 | Dating Advice
If you’re in the market to be more charismatic, here’s a riddle for you: What makes you attractive even if you’re ugly? What moves people to take notice even if you’re penniless? What invisible ‘magic’ can seduce, convince, inspire, and mesmerize others? You’re ahead of me - it’s charisma, of course. Like gravity, which cannot be seen but has powerful effects, we can’t ‘see’ charisma but we know when someone has it.
Overcome Shyness in 5 Easy Steps
Published 8 September, 2009 | Confidence and Self Esteem
Her shyness was typical: Fear of meeting new people, lack of self-confidence, self-consciousness, and feeling by turns ‘invisible’ or all too visible. But she now reckons she has got rid of 95% of her shyness.
I’d like to share with you some of the tips and techniques I used to help her.
