Self help that makes you feel better now.
When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.
Latest Articles
What Does ‘Achieving Your Potential’ Really Mean?
Published 25 October, 2010 | Confidence and Self Esteem
“You are not meant for crawling, so don’t. / You have wings / Learn to use them, and fly.” ~ Mevlana Jelalu’ddin Rumi, 13th century
Why It Will Help You to Stop Blaming Other People
Published 19 October, 2010 | Confidence and Self Esteem
Basil just couldn’t bring himself to admit liability. We’ve all known people like this. It’s never their fault, is it? It’s their parents’ or children’s or bunny rabbit’s fault. It’s their star sign or the cat next door or you! “You made me do that!”
How to Increase Your Creativity
Published 23 September, 2010 | Personal Productivity
“Problems cannot be solved by the same level of thinking that created them.” (Albert Einstein) True creativity is fresh, new, and unexpected. And it can be shocking.
How to Stop Drinking Wine Every Day
Published 30 August, 2010 | Bad Habits
I’m all for people living their lives how they choose. And I love wine; but, as we all know, more is most definitely not better, not in the long- or even short-term. It’s easy to kid ourselves we’re not drinking too much wine, to pretend it’s harmless. But millions of people have let an innocent nightly tipple turn into a mortally threatening compulsion.
How to Improve Your Mood
Published 23 August, 2010 | Stress Reduction
Chronic moodiness can be a symptom of prolonged stress (in which case dealing with the stress should make you less moody), and blood sugar imbalance or hormonal fluctuations can also affect mood. But it’s also true to say that moodiness can become a way of life, a habit. And whatever the cause of our moodiness, we can all get better at managing our emotions.
