Self help that makes you feel better now.
When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.
Latest Articles
Increase Your Running Endurance
Published 22 February, 2010 | Exercise and Fitness
If you want to get the psychological edge (bearing in mind that the mind will always influence the body), then try these tips to up your running endurance to get fitter and/or to perform better in races and even smash records.
How to Handle the Pain of Unrequited Love
Published 20 February, 2010 | Relationship Advice
The concept of unrequited love may sound out of date. But, as evidenced by the huge number of people searching the term online, human concerns haven’t really changed all that much since good old Will Shakespeare purportedly wrote: “Love is the most beautiful of dreams and the worst of nightmares.”
How to Stop Lip Biting
Published 18 February, 2010 | Bad Habits
My teeth missed the hors d’oeuvre for which they’d been aiming and I bit painfully into my own lip. Ouch! You’d think that after a lifetime of eating practice, these kinds of nibbling errors would have been ironed out. I winced, pretending that nothing was awry as pain stabbed my lower lip like Norman Bates in a motel shower.
Natural wart treatment: How hypnosis can help
Published 12 February, 2010 | Health Tips
It used to be believed that warts were caught from handling frogs or, more specifically, toads (warts are viral, but not toad-related). It was also believed that the local practitioner of magic could ‘charm them’ away.
How to Go Back to Sleep
Published 12 February, 2010 | Sleep Problems
Deep sleep is something we all need for physical and mental health. Here I want to discuss specific ideas to help you drift back off to sleep after night time awakening.
