Self help that makes you feel better now.
When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.
Latest Articles
The Non-Smoker’s Edge Review: Quit Smoking with Hypnosis
Published 22 January, 2010 | Hypnosis Reviews
I have to confess right off to being a non-smoker. Personally, I never had the willpower to start smoking by working through the initial revulsion until it felt okay. But I’ve helped hundreds quit smoking over the years, so was intrigued to review The Non-Smoker’s Edge.
Primal Blueprint Review
Published 20 January, 2010 | Hypnosis Reviews
You’ve heard it before - life comes without an instruction manual. You get cast out there, expected to fend for yourself, and no-one really knows how best to stay healthy and happy. Or do they?
How to Watch Less TV
Published 19 January, 2010 | Addiction Help
You’ve maybe heard it said that as a person is drowning, their whole life plays before their eyes. But imagine if most of your memories are not yours at all but made up of thousands of hours of other people’s experiences. Many people’s future memories will be passively absorbed chunks of other people’s lives glimpsed from tens of thousands of hours glued to the television. Will you be one of those people?
How to Drift Off to Sleep Effortlessly
Published 18 January, 2010 | Sleep Problems
What makes you happy? Riches? Beautiful clothes? Come on, we can do better than that. What about wonderful experiences? A glimpse of sunshine gently sliding though winter trees? A job well done? A skill mastered? Shared time with a friend or lover? Skipping through a meadow?
In an Abusive Relationship? Help Yourself Today
Published 15 January, 2010 | Relationship Advice
There it was again: a fresh but already yellowing circle around her eye. I swear the month before she’d carried, for a while, the puffed signs of a swollen jaw; not long before that she’d been wearing dark glasses on an overcast morning. She worked in our local post office. She always looked diffident, unsure, depressed. I never felt able to ask her about herself; the context was all wrong somehow. But I guessed that whoever she was going back to, again and again, was the centre of her Universe - and not in a good way.
