Self help that makes you feel better now.
When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.
Latest Articles
5 Nifty Tips to Stop Blushing
Published 21 October, 2009 | Confidence and Self Esteem
Robert had become stuck in a vicious cycle: he blushed when he was embarrassed, then became embarrassed because he was blushing! So he blushed some more. Recent research shows that the more we think we are blushing, the more we blush
How to Stop Shy Bladder Syndrome
Published 20 October, 2009 | Health Tips
Okay, we’ve all been there (help me out here, fellas): you’re standing at the urinal; you want to go, but…you just can’t. Anxiety, embarrassment, self-consciousness, feeling pressured around others; whatever the cause, most of us have sometimes experienced shy or ‘bashful bladder’.
Overcome Fear of Heights
Published 19 October, 2009 | Overcoming Fears
I’d never had a fear of heights until now, but as the crane took me higher, I noticed with increasing alarm the sounds from the ground far below now becoming muted; the crowd distant. Oh no! I began to breathe rapidly and sweat like a dressed up pig in a sauna whilst my thoughts raced away quicker than a missed train.
How to Be a More Manly Man
Published 16 October, 2009 | Personal Productivity
We males have much higher levels of testosterone pumping around our systems, making us more naturally suited to risk taking, competitiveness, and physical activity. To deny masculine traits is to deny our birthright.
Do You Wonder How to Be More Feminine?
Published 15 October, 2009 | Confidence and Self Esteem
Okay, right off, you might think: “Who the heck is he, a man, to tell me, a woman, how to be more feminine! How dare he? Humph!"
Well, I figured women write about men and masculinity, so I’m going to write about femininity.
