Interesting article: I listened to the 3 minute relaxation tape, and found myself waiting for you to say “that’s it” instead of listening to what you were actually asking me to visualize. I can’t see that this would be the aim of saying “that’s it”, some kind of distraction to get past the conscious mind!
Ann on March 03 said:
Interesting article: I listened to the 3 minute relaxation tape, and found myself waiting for you to say “that’s it” instead of listening to what you were actually asking me to visualize. I can’t see that this would be the aim of saying “that’s it”, some kind of distraction to get past the conscious mind!