1 Comments on “How to Improve Blood Circulation

  • Fiona Trowbridge on March 31 said:

    I really felt like it could work.  With a few more sessions and practise, I reckon I could soon be able to deal with my dreadful circulation problems in my hands, feet and more recently my nose. I tseems to be getting owrse as I get older.  I’ve alswya had cold hands, as an adult I developed cold feet too and now at the age of 42, I get a cold nose throan in too.

    I listened to Mark and although my hands were warm at the time my feet felt cold to the touch, so I closed my eyes and thought of them around that warm fire in a warm room on a lovely fluffy rug and I could actually feel something happening.  I am not saying that after 2 minutes of listening to Mark, my feet were toastie but I reckon after a few sessions I would be able to control this frustrting problem.

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