60 http://www.uncommonhelp.me/index.php Get help unlike any other from Mark Tyrrell, therapist and co-founder of Uncommon Knowledge. en-us Copyright 2009, Uncommon Knowledge LLP Free Self Help Articles and Audio Advice. Feel Better. Mark Tyrrell Get help unlike any other from Mark Tyrrell, therapist and co-founder of Uncommon Knowledge. Uncommon Help rury.galbraith@unk.com Mark Tyrell 4 tips to help you make up your mind Do You Have a Fear of Commitment audio. Read the original article here at http://www.uncommonhelp.me/articles/do-you-have-a-fear-of-commitment/?podcast http://uncommonhelp.me/audio/Overcome-Fear-Of-Commitment-Auticle.mp3 Mon, 28 Mar 2011 08:59:32 +0000 fear of commitment Mark Tyrell 6 things you must know about weight if you want to achieve your perfect body Lose Weight/Gain Weight - What's Your Perfect Body? audio. Read the original article here at http://www.uncommonhelp.me/articles/lose-weight-gain-weight-whats-your-perfect-body/?podcast http://uncommonhelp.me/audio/Perfect-Body-Auticle.mp3 Mon, 21 Mar 2011 17:30:32 +0000 perfect body Mark Tyrell 8 tips to limit wine drinking and stop damaging your health, wealth, and wisdom How to Stop Drinking Wine Every Day audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-drinking-wine-every-day/?podcast http://uncommonhelp.me/audio/Limit-Wine-Drinking-Auticle.mp3 Mon, 30 Aug 2010 09:00:55 +0000 stop drinking wine (every day) Mark Tyrell 7 uplifting tips to take you from growly to grinny How to Improve Your Mood audio. Read the original article here at http://www.uncommonhelp.me/articles/improve-your-mood/?podcast http://uncommonhelp.me/audio/Improve-Your-Mood-Auticle.mp3 Mon, 23 Aug 2010 09:00:08 +0000 how to improve your mood Mark Tyrell 7 tips to help you escape your comfort zone Overcome Fear of Failure audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-fear-of-failure/?podcast http://uncommonhelp.me/audio/Fear-Of-Failure-Auticle.mp3 Mon, 16 Aug 2010 10:00:17 +0000 fear of failure Mark Tyrell 6 steps for helping yourself through a depressive episode Self-Help for Depression audio. Read the original article here at http://www.uncommonhelp.me/articles/self-help-for-depression/?podcast http://uncommonhelp.me/audio/Self-Help-for-Depression-Auticle.mp3 Mon, 09 Aug 2010 10:00:42 +0000 self help depression Mark Tyrell 8 tips to help you get life back on track after divorce Getting Over Divorce audio. Read the original article here at http://www.uncommonhelp.me/articles/getting-over-divorce/?podcast http://uncommonhelp.me/audio/Get-Over-Divorce-Auticle.mp3 Mon, 02 Aug 2010 10:00:57 +0000 Getting Over Divorce Mark Tyrell 7 tips to increase your willpower to previously unknown heights Do You Have No Willpower? audio. Read the original article here at http://www.uncommonhelp.me/articles/no-willpower/?podcast http://uncommonhelp.me/audio/Boost-Will-Power-Auticle.mp3 Tue, 20 Jul 2010 15:56:47 +0000 boost willpower Mark Tyrell How to stop the past spoiling the present and your future Let Go of the Past. Read the original article here at http://www.uncommonhelp.me/articles/let-go-of-the-past/?podcast http://uncommonhelp.me/audio/Let_Go_Of_The_Past_Auticle.mp3 Wed, 16 Jun 2010 07:00:11 +0000 let go of the past Mark Tyrell 9 winning ways to make new friends http://www.uncommonhelp.me/articles/be-a-great-conversation-starter-talk-to-strangers-with-ease/?podcast http://uncommonhelp.me/audio/Conversation_Starter_Auticle.mp3 Sat, 22 May 2010 07:00:33 +0000 Conversation starter Mark Tyrell 3 steps to fearless phoning Overcome fear of talking on the phone audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-fear-of-talking-on-the-phone/?podcast http://uncommonhelp.me/audio/Overcome-Fear-Of-Talking-On-The-Phone-Auticle.mp3 Sat, 08 May 2010 07:00:18 +0000 fear telephone Mark Tyrell Understand what a lack of punctuality means to others and what to do about it. How to be more punctual audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-be-more-punctual/?podcast http://uncommonhelp.me/audio/Be-More-Punctual-Auticle.mp3 Sat, 01 May 2010 07:00:45 +0000 How to be more punctual Mark Tyrell 4 ways to trust your body more How to stop being a hypochondriac audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-being-a-hypochondriac/?podcast http://uncommonhelp.me/audio/Stop-Being-a-Hypochondriac-Auticle.mp3 Wed, 21 Apr 2010 09:19:13 +0000 stop being a hypochondriac Mark Tyrell Why people get defensive and 3 tips for breaking the habit Stop Being So Defensive! Read the original article here at http://www.uncommonhelp.me/articles/stop-being-so-defensive/?podcast http://uncommonhelp.me/audio/Stop-Being-Defensive-Auticle.mp3 Mon, 12 Apr 2010 07:00:31 +0000 stop being defensive Mark Tyrell 5 tips you can use now to overcome new job nerves Stressed About Starting Your New Job? Read the original article here at http://www.uncommonhelp.me/articles/stressed-about-starting-your-new-job/?podcast http://uncommonhelp.me/audio/Starting-a-new-job-Auticle.mp3 Sat, 10 Apr 2010 07:00:33 +0000 starting a new job tips advice Mark Tyrell Stop feeling powerless Overcome Victim Mentality. Read the original article here at http://www.uncommonhelp.me/articles/overcome-victim-mentality/?podcast http://uncommonhelp.me/audio/Victim-Mentality-Auticle.mp3 Thu, 08 Apr 2010 15:17:09 +0000 overcome victim mentality Mark Tyrell 6 ways to uncover your true grit Maximize your motivation, determination and perseverance audio. Read the original article here at http://www.uncommonhelp.me/articles/motivation-determination-perseverance/?podcast http://uncommonhelp.me/audio/Motivation-Determination-Perseverence-Auticle.mp3 Sat, 13 Mar 2010 10:00:53 +0000 perseverance determination motivation Mark Tyrell 3 pointed ways to help you realx with needles How to Overcome Needle Phobia audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-overcome-needle-phobia/?podcast http://uncommonhelp.me/audio/Overcome-Needle-Phobia-Auticle.mp3 Wed, 10 Mar 2010 10:00:41 +0000 how to overcome needle phobia Mark Tyrell How the right psychology can render diets irrelevant Why Hypnotherapy Works for Weight Loss audio. Read the original article here at http://www.uncommonhelp.me/articles/why-hypnotherapy-works-for-weight-loss/?podcast http://uncommonhelp.me/audio/Hypnotherapy-For-Weight-Loss-Auticle.mp3 Mon, 08 Mar 2010 14:13:11 +0000 hypnotherapy weight loss Mark Tyrell 5 life-affirming ways to stop irrational fear of death spoiling your life Dealing with a Fear of Death audio. Read the original article here at http://www.uncommonhelp.me/articles/dealing-with-a-fear-of-death/?podcast http://uncommonhelp.me/audio/Fear-of-death-3-auticle.mp3 Fri, 05 Mar 2010 12:55:48 +0000 fear of death Mark Tyrell How to tell if you have a drink problem and what to do about it Am I an alcoholic audio. Read the original article here at http://www.uncommonhelp.me/articles/am-i-an-alcoholic/?podcast http://uncommonhelp.me/audio/Am-I-An-Alcoholic-Auticle.mp3 Tue, 02 Mar 2010 07:00:16 +0000 Am I an alcoholic Mark Tyrell How to spot an inferiority complex and overcome it Have you got an inferiority complex audio. Read the original article here at http://www.uncommonhelp.me/articles/have-you-got-an-inferiority-complex/?podcast http://uncommonhelp.me/audio/Inferiority_-Complex-Auticle.mp3 Thu, 25 Feb 2010 21:56:39 +0000 how to overcome an inferiority complex Mark Tyrell 5 confidence-building tips to get you acting and feeling more self-assured Selected Self-Confidence Building Activities audio. Read the original article here at http://www.uncommonhelp.me/articles/selected-self-confidence-building-activities/?podcast http://uncommonhelp.me/audio/Self-Confidence-Building-Activities-Auticle.mp3 Thu, 25 Feb 2010 21:02:55 +0000 Self Confidence Building Activities Mark Tyrell 5 stamina-enhancing tips to keep you running longer Running Endurance audio. Read the original article here at http://www.uncommonhelp.me/articles/increase-your-running-endurance/?podcast http://uncommonhelp.me/audio/endurance-running-3-auticle.mp3 Mon, 22 Feb 2010 09:59:59 +0000 Running Endurance Mark Tyrell 7 tips for the lovelorn romantic engaged in a one-sided love affair Stop Lip Biting audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-lip-biting/?podcast http://uncommonhelp.me/audio/Unrequited-Love-Auticle.mp3 Sat, 20 Feb 2010 10:00:22 +0000 unrequited love Mark Tyrell 5 tips to help you stop abusing your smackers Stop Lip Biting audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-lip-biting/?podcast http://uncommonhelp.me/audio/Stop-Lip-Biting-Auticle.mp3 Thu, 18 Feb 2010 09:59:32 +0000 stop lip biting Stop biting your lips Mark Tyrell Warts have been ‘charmed’ away for centuries – here’s how they did it Natural wart treatment audio. Read the original article here at http://www.uncommonhelp.me/articles/natural-wart-treatment-how-hypnosis-can-help/?podcast http://uncommonhelp.me/audio/Natural-Wart-Treatment-Auticle.mp3 Tue, 16 Feb 2010 14:34:02 +0000 Natural wart treatment Mark Tyrell 5 ways to sneak back into slumberland after being thrown out How to Go Back to Sleep audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-go-back-to-sleep/?podcast http://uncommonhelp.me/audio/Go-Back-To-Sleep-Auticle.mp3 Mon, 15 Feb 2010 16:26:46 +0000 how-to-go-back-to-sleep Mark Tyrell 6 steps to stop obsessive cleaning from controlling your life Obsessive Cleaning audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-obsessive-cleaning/?podcast http://uncommonhelp.me/audio/Obsessive-Cleaning-Auticle.mp3 Mon, 08 Feb 2010 21:35:58 +0000 obsessive cleaning Mark Tyrell Why hypnosis can reduce high blood pressure and how to do it Reduce high blood pressure audio. Read the original article here at http://www.uncommonhelp.me/articles/reduce-high-blood-pressure/?podcast http://uncommonhelp.me/audio/Reduce-High-Blood-Pressure-Auticle.mp3 Wed, 03 Feb 2010 17:47:35 +0000 reduce high blood pressure Mark Tyrell 5 calming techniques to help you relax and focus during your test Overcome Exam and Test Nerves audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-exam-and-test-nerves/?podcast http://uncommonhelp.me/audio/Test-Nerves-Auticle.mp3 Fri, 29 Jan 2010 10:55:21 +0000 test nerves Mark Tyrell 5 illuminating tips to help you relax when the light goes out Overcome Fear of the Dark audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-fear-of-the-dark/?podcast http://uncommonhelp.me/audio/Fear-Of-The-Dark-Auticle.mp3 Thu, 28 Jan 2010 16:11:53 +0000 fear of the dark Mark Tyrell 7 great reasons to watch less TV, plus 5 tips to achieve it You’ve maybe heard it said that as a person is drowning, their whole life plays before their eyes. But imagine if most of your memories are not yours at all but made up of thousands of hours of other people's experiences. Many people's future memories will be passively absorbed chunks of other people's lives glimpsed from tens of thousands of hours glued to the television. Will you be one of those people? http://uncommonhelp.me/audio/Watch-Less-TV-Auticle.mp3 Tue, 19 Jan 2010 17:07:20 +0000 watch less TV Mark Tyrell 7 tips to help you fall asleep, stay asleep, and awaken refreshed 5 Natural Impotence Remedies audio. Read the original article here at http://www.uncommonhelp.me/articles/drifting-off-to-sleep/?podcast http://uncommonhelp.me/audio/Drift_off_to_sleep_auticle_-_4.mp3 Mon, 18 Jan 2010 14:11:37 +0000 drifting off to sleep Mark Tyrell 5 tips to being happy with your own company Overcome Phobia of Being Alone audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-phobia-of-being-alone/?podcast http://uncommonhelp.me/audio/fear-of-being-alone.mp3 Wed, 13 Jan 2010 16:23:02 +0000 Overcome Phobia of Being Alone Mark Tyrell Straightforward steps to stimulate your sagging love life 5 Natural Impotence Remedies audio. Read the original article here at http://www.uncommonhelp.me/articles/natural-impotence-remedies/?podcast http://uncommonhelp.me/audio/Natural-Impotence-Remedies.mp3 Tue, 12 Jan 2010 10:18:26 +0000 Natural Impotence Remedies Mark Tyrell 7 tips to help you relax with someone special Increase Emotional Intimacy in Relationships audio. Read the original article here at http://www.uncommonhelp.me/articles/emotional-intimacy-in-relationships/?podcast http://uncommonhelp.me/audio/Emotional-Intimacy.mp3 Tue, 29 Dec 2009 11:14:02 +0000 emotional intimacy in relationships Mark Tyrell 6 helpful tips to overcome your driving phobia Are You Scared of Driving? audio. Read the original article here at http://www.uncommonhelp.me/articles/are-you-scared-of-driving/?podcast http://uncommonhelp.me/audio/Scared-of-Driving.mp3 Mon, 21 Dec 2009 14:40:21 +0000 Are You Scared of Driving? Mark Tyrell 5 ways to improve your opinion of yourself and lift your self-esteem today How to Boost Self-Esteem audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-boost-self-esteem/?podcast http://uncommonhelp.me/audio/Boost-Self-Esteem.mp3 Fri, 18 Dec 2009 17:08:55 +0000 How to Boost Self-Esteem Mark Tyrell 8 bulletproof ways to help confrontations work for you and the person you’re dealing with Overcome that Fear of Confrontation audio. Read the original article here at http://www.uncommonhelp.me/articles/fear-of-confrontation/?podcast http://uncommonhelp.me/audio/Confrontation.mp3 Thu, 17 Dec 2009 11:47:42 +0000 Overcome Fear of Confrontation Mark Tyrell 5 tips to help you withdraw from alcohol abuse Achieving Alcohol Withdrawal audio. Read the original article here at http://www.uncommonhelp.me/articles/achieving-alcohol-withdrawal/?podcast http://uncommonhelp.me/audio/Alcohol-Withdrawal.mp3 Tue, 08 Dec 2009 17:16:02 +0000 Achieving Alcohol Withdrawal Mark Tyrell 5 tips to get you sleeping through the night Put the spark, fun and excitement back into your relationship audio. Read the original article here at http://www.uncommonhelp.me/articles/put-the-spark-fun-and-excitement-back-into-your-relationship/?podcast http://uncommonhelp.me/audio/Cure-Insomnia.mp3 Fri, 04 Dec 2009 14:38:49 +0000 How to Cure Insomnia Naturally Mark Tyrell 7 tips to spice up life with your partner Put the spark, fun and excitement back into your relationship audio. Read the original article here at http://www.uncommonhelp.me/articles/put-the-spark-fun-and-excitement-back-into-your-relationship/?podcast http://uncommonhelp.me/audio/Put-The-Spark-Back.mp3 Wed, 02 Dec 2009 17:34:35 +0000 Put the spark, fun and excitement back into your relationship Mark Tyrell 7 tips to help you be your own person How to Stop Worrying What Other People Think audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-worrying-what-other-people-think/?podcast http://uncommonhelp.me/audio/Stop-Worrying-What-People-Think.mp3 Tue, 01 Dec 2009 18:10:03 +0000 How to Stop Worrying What Other People Think Mark Tyrell 7 tips to stop you getting caught in your own tangled web How to Stop Compulsive Lying audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-compulsive-lying-disorder/?podcast http://uncommonhelp.me/audio/Stop-Compulsive-Lying.mp3 Mon, 23 Nov 2009 17:08:35 +0000 How to Stop Compulsive Lying Disorder Mark Tyrell 5 tips to help stop you tearing at your lashes and eyebrows How to Stop Pulling Out Your Eyelashes audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-pulling-out-your-eyelashes-eyebrows/?podcast http://uncommonhelp.me/audio/Stop-Eyelash-Eyebrow-Pulling.mp3 Thu, 19 Nov 2009 17:01:00 +0000 How to Stop Pulling Out Your Eyelashes Mark Tyrell 7 cool tips to improve your emotional intelligence How to Control Your Emotions audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-control-your-emotions/?podcast http://uncommonhelp.me/audio/Control-Your-Emotions.mp3 Tue, 17 Nov 2009 12:34:04 +0000 How to Control Your Emotions Mark Tyrell 5 tips to keep you calm, unruffled, and effective even when life gets tough How to Keep a Cool Head audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-keep-a-cool-head/?podcast http://uncommonhelp.me/audio/How-To-Keep-A-Cool-Head.mp3 Mon, 16 Nov 2009 14:06:22 +0000 How to Keep a Cool Head Mark Tyrell 7 tips to identify a nervous breakdown and get you back on your feet Spotting Nervous Breakdown Symptoms audio. Read the original article here at http://www.uncommonhelp.me/articles/nervous-breakdown-symptoms/?podcast http://uncommonhelp.me/audio/Nervous-Breakdown-Symptoms.mp3 Fri, 13 Nov 2009 11:42:54 +0000 nervous breakdown symptoms Mark Tyrell 5 misophonia-beating tips you can apply today Overcome Noise Sensitivity audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-noise-sensitivity/?podcast http://uncommonhelp.me/audio/Noise-Sensitivity.mp3 Thu, 12 Nov 2009 17:19:37 +0000 Overcome Noise Sensitivity Mark Tyrell 5 tips to help you overcome trichotillomania Stop Pulling Your Hair Out audio. Read the original article here at http://www.uncommonhelp.me/articles/stop-pulling-your-hair-out/?podcast http://uncommonhelp.me/audio/Stop-Pulling-Your-Hair-Out.mp3 Wed, 04 Nov 2009 14:15:56 +0000 Stop Pulling Your Hair Out Mark Tyrell 7 tips to help stop poor circulation ruining your life How to Improve Blood Circulation audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-improve-blood-circulation/?podcast http://uncommonhelp.me/audio/Blood-Circulation.mp3 Fri, 30 Oct 2009 17:47:12 +0000 How to Improve Blood Circulation Mark Tyrell 7 ways to help you fall back in lust How to Increase Libido audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-increase-libido/?podcast http://uncommonhelp.me/audio/Increase-Libido.mp3 Fri, 23 Oct 2009 16:06:06 +0000 how to increase libido Mark Tyrell Motivational tips that will boost your study focus and help you learn quickly 7 Savvy Study Techniques to Keep You Learning audio. Read the original article here at http://www.uncommonhelp.me/articles/study-techniques/?podcast http://uncommonhelp.me/audio/Study-Techniques.mp3 Wed, 21 Oct 2009 11:20:16 +0000 Study Techniques Mark Tyrell Learn 5 psychological tricks to stop blushing in its tracks How to Stop Blushing tips audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-blushing-tips/?podcast http://uncommonhelp.me/audio/Stop-Blushing.mp3 Wed, 21 Oct 2009 11:05:18 +0000 How to Stop Blushing tips Mark Tyrell 5 tips to get you going again How to Stop Shy Bladder Syndrome audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-shy-bladder-syndrome/?podcast http://uncommonhelp.me/audio/Shy-Bladder.mp3 Tue, 20 Oct 2009 14:03:24 +0000 How to Stop Shy Bladder Syndrome Mark Tyrell 5 dizzily good ways to get you cool, calm, and comfortable when up high Overcome Fear of Heights audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-fear-of-heights/?podcast http://uncommonhelp.me/audio/Fear-of-Heights.mp3 Mon, 19 Oct 2009 13:11:38 +0000 Overcome Fear of Heights Mark Tyrell Here are 7 tips to get you feeling like a real woman How to be more feminine audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-be-more-feminine/?podcast http://uncommonhelp.me/audio/Be-More-Feminine.mp3 Thu, 15 Oct 2009 14:42:28 +0000 How to be more feminine Mark Tyrell 5 specific tasks to help you overcome abandonment issues Fear of Abandonment audio. Read the original article here at http://www.uncommonhelp.me/articles/fear-of-abandonment/?podcast http://uncommonhelp.me/audio/Fear-of-Abandonment.mp3 Wed, 14 Oct 2009 14:55:23 +0000 Fear of Abandonment Mark Tyrell 7 tips you can apply now to feel more confident How to Build Self-Confidence audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-build-self-confidence/?podcast http://uncommonhelp.me/audio/Self-Confidence-Building.mp3 Tue, 13 Oct 2009 14:45:37 +0000 how to build self confidence Mark Tyrell 5 confidence building tips to get you acting and feeling more self-assured Selected self confidence building activities audio. Read the original article here at http://www.uncommonhelp.me/articles/self-confidence-building-activities/?podcast http://uncommonhelp.me/audio/Self-Confidence-Building.mp3 Mon, 12 Oct 2009 13:49:00 +0000 self confidence building activities Mark Tyrell 7 tips to help you unwind quickly and feel human again Relieve Tension in Your Mind and Body audio. Read the original article here at http://www.uncommonhelp.me/articles/relieve-tension-in-your-mind-and-body/?podcast http://uncommonhelp.me/audio/Relieve-Tension-Auticle.mp3 Fri, 09 Oct 2009 15:29:35 +0000 relieve tension Mark Tyrell 7 tips to feel more motivated for a more meaningful life Boost Your Self-Motivation Today audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-overcome-fear-of-flying/?podcast http://uncommonhelp.me/audio/Self-Motivation-Auticle.mp3 Fri, 09 Oct 2009 15:12:15 +0000 boost your self motivation Mark Tyrell 7 high-flying tips to get you super calm above the clouds How to Overcome Fear of Flying audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-overcome-fear-of-flying/?podcast http://uncommonhelp.me/audio/Fear-of-Flying.mp3 Wed, 07 Oct 2009 10:40:21 +0000 How to Overcome Fear of Flying Mark Tyrell 7 simple tips to make the right kind of impact with your best man’s speech Stop Impulse Buying audio. Read the original article here at http://www.uncommonhelp.me/articles/best-man-speech-tips/?podcast http://uncommonhelp.me/audio/Best-Man-Speech.mp3 Tue, 06 Oct 2009 15:50:52 +0000 best man speech tips Mark Tyrell 5 tips to the right mindset for passing your driving test How to Pass Your Driving Test audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-pass-your-driving-test/?podcast http://uncommonhelp.me/audio/How-to-Pass-Your-Driving-Test.mp3 Mon, 05 Oct 2009 11:12:25 +0000 How to Pass Your Driving Test Mark Tyrell Use these anti-negativity thinking tips to get your mental house in order How to Stop Negative Thinking audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-negative-thinking/?podcast http://uncommonhelp.me/audio/Stop-Negative-Thinking.mp3 Wed, 30 Sep 2009 17:57:43 +0000 How to Stop Negative Thinking Mark Tyrell 5 tips to enhance your sexual confidence How to Deal with Sexual Performance Anxiety audio. Read the original article here at http://www.uncommonhelp.me/articles/sexual-performance-anxiety/?podcast http://uncommonhelp.me/audio/Sexual-Performance-Anxiety.mp3 Wed, 30 Sep 2009 17:31:28 +0000 how to deal with sexual performance anxiety Mark Tyrell 5 tips to maximize mental focus and create reliable recall How to Improve Memory and Concentration audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-improve-memory-and-concentration/?podcast http://uncommonhelp.me/audio/Memory-and-Concentration.mp3 Wed, 30 Sep 2009 17:26:17 +0000 how to improve memory and concentration Mark Tyrell Self-treatment tips you can use today for social anxiety disorder Overcoming Social Phobia audio. Read the original article here at http://www.uncommonhelp.me/articles/overcoming-social-phobia/?podcast http://uncommonhelp.me/audio/Overcoming-Social-Phobia.mp3 Wed, 30 Sep 2009 14:54:17 +0000 overcoming social phobia Mark Tyrell 5 ways to curb last-minute impulsive spending today Stop Impulse Buying audio. Read the original article here at http://www.uncommonhelp.me/articles/stop-impulse-buying/?podcast http://uncommonhelp.me/audio/Stop-Impulse-Buying.mp3 Mon, 28 Sep 2009 13:57:07 +0000 stop impulse buying Mark Tyrell Use these 7 tips to stop feeling insecure about your relationship Overcoming Insecurity in Relationships audio. Read the original article here at http://www.uncommonhelp.me/articles/overcoming-insecurity-in-relationships/?podcast http://uncommonhelp.me/audio/Insecurity-in-Relationships.mp3 Fri, 25 Sep 2009 11:10:36 +0000 Overcoming Insecurity in Relationships Mark Tyrell How to stop being jealous today before this relationship parasite eats away your love life 7 Tips for Overcoming Jealousy in Relationships audio. Read the original article here at http://www.uncommonhelp.me/articles/overcoming-jealousy-in-relationships/?podcast http://uncommonhelp.me/audio/Jealousy-Relationships.mp3 Fri, 18 Sep 2009 10:38:05 +0000 overcoming jealousy in relationships Mark Tyrell What would life be like if you didn’t care whether everybody liked you or not? Stop fear of rejection limiting your options. 7 Tips to Overcome the Fear of Rejection audio. Read the original article here at http://www.uncommonhelp.me/articles/fear-of-rejection/?podcast http://uncommonhelp.me/audio/Fear-of-Rejection.mp3 Thu, 17 Sep 2009 10:33:18 +0000 fear of rejection Mark Tyrell 7 tips to overcome bruxism and save your teeth How to Stop Grinding Your Teeth audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-grinding-your-teeth/?podcast http://uncommonhelp.me/audio/Stop-Teeth-Grinding.mp3 Wed, 16 Sep 2009 13:26:55 +0000 how to stop grinding your teeth Mark Tyrell Relax and have fun on your date with these 7 dating confidence tips to get you and your date having an unforgettable time Inflate your Dating Confidence audio. Read the original article here at http://www.uncommonhelp.me/articles/dating-confidence/?podcast http://uncommonhelp.me/audio/Dating-Confidence.mp3 Tue, 15 Sep 2009 14:32:32 +0000 dating confidence Mark Tyrell 5 ways to stop obsessive thoughts undermining your life How to Stop Obsessive Thoughts audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-obsessive-thoughts/?podcast http://uncommonhelp.me/audio/Stop-Obsessive-Thoughts.mp3 Mon, 14 Sep 2009 11:49:06 +0000 how to stop obsessive thoughts Mark Tyrell 5 tips to help you diminish compulsive masturbating Be more charismatic audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-masturbation-addiction/?podcast http://uncommonhelp.me/audio/Masturbation-Addiction.mp3 Fri, 11 Sep 2009 15:49:51 +0000 how to overcome masturbation addiction Mark Tyrell 7 research-based ways to be instantly more socially magnetic, attractive, and influential Be more charismatic audio. Read the original article here at http://www.uncommonhelp.me/articles/be-more-charismatic/?podcast http://uncommonhelp.me/audio/Be-More-Charismatic.mp3 Thu, 10 Sep 2009 17:16:27 +0000 be more charismatic Mark Tyrell Use these shyness-busting tips to become more extrovert Overcome Shyness in 5 Easy Steps audio. Read the original article here at http://www.uncommonhelp.me/articles/how-to-stop-being-shy/?podcast http://uncommonhelp.me/audio/Overcome-Shyness.mp3 Tue, 08 Sep 2009 10:25:34 +0000 how to stop being shy Mark Tyrell Break the cycle of porn addiction in 5 easy steps How to Overcome Porn Addiction audio. Read the original article here at http://www.uncommonhelp.me/articles/overcome-porn-addiction/?podcast http://uncommonhelp.me/audio/Porn-Addiction.mp3 Mon, 07 Sep 2009 15:07:39 +0000 how to overcome porn addiction Mark Tyrell 5 psychological tips to help you learn languages more quickly Language learning tips audio. Read the original article here at http://www.uncommonhelp.me/articles/language-learning-tips/?podcast http://uncommonhelp.me/audio/Language-Learning.mp3 Fri, 04 Sep 2009 16:28:52 +0000 language learning tips Mark Tyrell Tried and tested ways to stop panic attacks spoiling your life 7 Steps to Stop Panic Attacks audio. Read the original article here at http://www.uncommonhelp.me/articles/stop-panic-attacks/?podcast http://uncommonhelp.me/audio/Stop-Panic-Attacks.mp3 Thu, 03 Sep 2009 13:09:03 +0000 stop panic attacks Mark Tyrell 7 tips to get on with it… now! How to Stop Procrastinating audio. Read the original article here at http://www.uncommonhelp.me/articles/stop-procrastinating/?podcast http://uncommonhelp.me/audio/Stop-Procrastinating.mp3 Wed, 02 Sep 2009 17:17:57 +0000 stop procrastinating Mark Tyrell Follow these simple steps to drift off quickly and easily 5 Restful Ways to Fall Asleep Fast audio. Read the original article here at http://www.uncommonhelp.me/articles/fall-asleep-fast/?podcast http://uncommonhelp.me/audio/Fall-Asleep-Fast.mp3 Tue, 01 Sep 2009 17:43:43 +0000 fall asleep fast Mark Tyrell 8 tips to stay calm and make presentations like a pro Public Speaking Techniques audio. 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