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Uncommon Knowledge Blog

Uncommon self help articles for anxiety, self esteem, confidence, peak performance and more. Plus everything you need to know about hypnosis and why it can be such an effective tool for mental health.

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Latest Articles

  • Boost Your Self-Motivation Today

    You are able to be incredibly self-motivated! It's true. We all are, given the right context. If I park my car on your toe, your true motivation for action would manifest immediately - motivation for me to get my darn car off your foot! If you develop a terrible itch, the really intense kind on a...
  • How to Improve Memory and Concentration

    Concentration is vital if you want to achieve anything. How and on what you focus determines what kind of life you have. Any great piece of music, painting, tennis stroke, surgical procedure, book, hoop shot, building, movie, or computer programming can only come about through the transforming...
  • Speak Clearly

      I was enjoying a self-righteously healthy salad in a café in town the other day, minding my own business, craning to hear other people's conversation. Two young women with one guy were chatting: "So, he's like, you know, 'No way!' So, I goes, 'Way!' And he's like, 'What?' So I goes, 'What what?'...
  • Why it’s vital to relax around women if you want them to find you attractive

  • How Your Thinking Affects Panic Attacks

    The way you think can either worsen or improve panic attacks and emotional balance generally. These examples will show you how to think more calmly.
  • The Ten Commandments for Parents

    All the help books in the world can't prepare you for the real thing...

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  • 7 Tips to Overcome the Fear of Rejection

    Fear should keep us alert and safe - like the beam from a lighthouse warning ships of submerged dangers. But too much fear, like a super-beam of light blinding the ship's captain, can cause the loss of the very thing we feared losing.
  • Do Your Relationships Damage Your Self-Esteem? (And what to do about it)

    Your self-esteem shouldn't be totally dependent on the person with whom you happen to be in a relationship. But the fact is, relationships do have a big impact on the way you feel. And that includes the way you feel about yourself.
  • All About Sibling Rivalry

    Sibling rivalry can be complex. You might love your sibling but resent them. What's more, the intensity of your resentment can leave you baffled: "I'm an adult now; why does it still hurt so much?!"

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    Learn Hypnosis in 5 Days

    If you want to learn hypnosis online, this short course describing the use of voice tonality, sentence structures and word choice can teach you the fundamentals of hypnosis quickly.
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    Win a Growth Zone Membership!

    Give us your suggestion for a new title and win a Growth Zone membership. Competition is drawn every month.
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    Which Sessions?

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