Self help that makes you feel better now.
When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.
Latest Articles
Do You Have No Willpower?
Published 20 July, 2010 | Personal Productivity
I’m sure you’ve had times when your intentions were good, when you really believed what you wanted to do was positive and for the best…but somehow the actual doing of the exercise, focusing on that project, sticking to that diet, or building that business didn’t really materialize. Willpower matters because it helps make the possible real.
Why am I Depressed?
Published 13 July, 2010 | Depression Treatment
Knowing both how depression works and why you may be feeling a bit depressed at the moment can help you begin to combat it more effectively. The first question I want you to ask yourself is: What is my life lacking at the moment, causing me to feel depressed?
How to Tell if Someone is Lying
Published 28 June, 2010 | Relationship Advice
Research shows that most of us are terrible at spotting a liar, because we have all been trained to look for body language signals that are not actually associated with lying. I want to encourage you to forget all the body language clichés and focus on signs of lying that will tell you the truth.
Let Go of the Past
Published 16 June, 2010 | Thinking Skills
The present and future didn’t seem to exist for her. I suspected she’d had lots of the kind of ‘therapy’ that feels it’s best to dig continually into the past. What had all that historical focusing actually done for her?
Be a Great Conversation Starter: Talk to Strangers with Ease
Published 22 May, 2010 | Communication Skills
“Don’t talk to strangers!” To which a pedantic (and annoyingly bright) seven-year-old might reply: “What, never! How about when I’m forty; at a party or having a job interview?”
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