UncommonHelp: Free self help articles and audio advice

Self help that makes you feel better now.

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's online self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.

Latest Articles

Moody person?

Dealing with Moody People

Published 22 February, 2010 | Dealing with Difficult People

Some people profess to being attracted to moody types (unpredictability can be interesting), but if you're over thirty (chronologically or emotionally), then moodiness in others has probably lost its appeal.

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Increase your running endurance

Increase Your Running Endurance

Published 22 February, 2010 | Exercise and Fitness

If you want to get the psychological edge (bearing in mind that the mind will always influence the body), then try these tips to up your running endurance to get fitter and/or to perform better in races and even smash records.

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Unrequited love

How to Handle the Pain of Unrequited Love

Published 20 February, 2010 | Relationship Advice

The concept of unrequited love may sound out of date. But, as evidenced by the huge number of people searching the term online, human concerns haven't really changed all that much since good old Will Shakespeare purportedly wrote: "Love is the most beautiful of dreams and the worst of nightmares."

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Lip biting

How to Stop Lip Biting

Published 18 February, 2010 | Bad Habits

My teeth missed the hors d'oeuvre for which they'd been aiming and I bit painfully into my own lip. Ouch! You'd think that after a lifetime of eating practice, these kinds of nibbling errors would have been ironed out. I winced, pretending that nothing was awry as pain stabbed my lower lip like Norman Bates in a motel shower.

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Warts 'n all

Natural wart treatment: How hypnosis can help

Published 12 February, 2010 | Health Tips

It used to be believed that warts were caught from handling frogs or, more specifically, toads (warts are viral, but not toad-related). It was also believed that the local practitioner of magic could 'charm them' away.

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