UncommonHelp: Free self help articles and audio advice

Self help that makes you feel better now.

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's online self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.

Latest Articles

Do Your Relationships Damage Your Self-Esteem? (And what to do about it)

Do Your Relationships Damage Your Self-Esteem? (And what to do about it)

Published 26 January, 2010 | Relationship Advice

Your self-esteem shouldn't be totally dependent on the person with whom you happen to be in a relationship. But the fact is, relationships do have a big impact on the way you feel. And that includes the way you feel about yourself.

Read full article... View Comments

The Non-Smoker's Edge Review: Quit Smoking with Hypnosis

Published 22 January, 2010 | Hypnosis Reviews

I have to confess right off to being a non-smoker. Personally, I never had the willpower to start smoking by working through the initial revulsion until it felt okay. But I've helped hundreds quit smoking over the years, so was intrigued to review The Non-Smoker's Edge.

Read full article... View Comments

Primal Blueprint Review

Published 20 January, 2010 | Hypnosis Reviews

You've heard it before - life comes without an instruction manual. You get cast out there, expected to fend for yourself, and no-one really knows how best to stay healthy and happy. Or do they?

Read full article... View Comments

How to Watch Less TV

How to Watch Less TV

Published 19 January, 2010 | Addiction Help

You've maybe heard it said that as a person is drowning, their whole life plays before their eyes. But imagine if most of your memories are not yours at all but made up of thousands of hours of other people's experiences. Many people's future memories will be passively absorbed chunks of other people's lives glimpsed from tens of thousands of hours glued to the television. Will you be one of those people?

Read full article... View Comments

How to Drift Off to Sleep Effortlessly

How to Drift Off to Sleep Effortlessly

Published 18 January, 2010 | Sleep Problems

What makes you happy? Riches? Beautiful clothes? Come on, we can do better than that. What about wonderful experiences? A glimpse of sunshine gently sliding though winter trees? A job well done? A skill mastered? Shared time with a friend or lover? Skipping through a meadow?

Read full article... View Comments

Page 13 of 29 pages