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Self-Help for Depression
Published 9 August, 2010 | Depression Treatment
Feeling depressed is horrible. Depression saps motivation, energy, sociability, optimism, and peace of mind. And what does it replace these things with? Despair, anxiety, regret, ‘restless sleep’, loss of confidence, hopelessness, and exhaustion. Find out what you can do about it, now.
Why am I Depressed?
Published 13 July, 2010 | Depression Treatment
Knowing both how depression works and why you may be feeling a bit depressed at the moment can help you begin to combat it more effectively. The first question I want you to ask yourself is: What is my life lacking at the moment, causing me to feel depressed?
The Antidepressant Industry’s Dirty Little Secret
Published 28 March, 2010 | Depression Treatment
I am not anti-medication, per se. But I am against medication that isn’t really medication at all. It wouldn’t matter so much that antidepressants are basically active placebos if the side effects weren’t so potentially nasty and dangerous.
