Health Tips articles by Mark Tyrrell
Health Tips articles

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Hypochondriac's diet?

Stop Being a Hypochondriac

Published 21 April, 2010 | Health Tips

The paradox of hypochondria is that the sufferer often knows they are a hypochondriac even whilst maintaining they are justified in believing they are ill.

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Warts 'n all

Natural wart treatment: How hypnosis can help

Published 12 February, 2010 | Health Tips

It used to be believed that warts were caught from handling frogs or, more specifically, toads (warts are viral, but not toad-related). It was also believed that the local practitioner of magic could 'charm them' away.

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Blood pressure

How to Reduce High Blood Pressure Naturally

Published 03 February, 2010 | Health Tips

Elaine was well into her seventies when she came to see me, hoping that hypnosis could help her reduce her high blood pressure naturally and avoid the need for drugs. I asked her about her lifestyle and found that she had done - and was doing - all the things you too should do to naturally lower blood pressure.

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Overcome Noise Sensitivity

Overcome Noise Sensitivity

Published 12 November, 2009 | Health Tips

Noise sensitivity - technically known as misophonia - isn't just a mild irritation or dislike of noises. For the sufferer, the noises become over-riding obsessions and can lead to depression, anxiety, and severe anger.

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How to Improve Blood Circulation

How to Improve Blood Circulation

Published 30 October, 2009 | Health Tips

"I've been told I've got poor blood circulation and if I don't do something about it, I could be dead before I'm fifty!" Brian was morbidly overweight, stank of cigarettes, and admitted to a "terrible temper" - all these things individually can contribute to high blood pressure.

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How to Stop Shy Bladder Syndrome

How to Stop Shy Bladder Syndrome

Published 20 October, 2009 | Health Tips

Okay, we've all been there (help me out here, fellas): you're standing at the urinal; you want to go, but...you just can't. Anxiety, embarrassment, self-consciousness, feeling pressured around others; whatever the cause, most of us have sometimes experienced shy or 'bashful bladder'.

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