UncommonHelp: Free self help articles and audio advice

Self help that makes you feel better now.

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles and audio advice are carefully crafted to make a difference right now. The audio snippets embedded in many of Mark's online self help articles will help you actually experience the positive changes you are seeking, so your visit to Uncommon Help will be time well spent.

Latest Articles

Psychological Self-Defence Image

The Art of Psychological Self-Defence

Published 16 May, 2019 | Thinking Skills

You, I, and everyone will be manipulated. At least to some degree. And if we don't understand how this happens, we're more vulnerable to being manipulated by malevolent forces.

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Islands in the sea image

How to Get Along with People

Published 13 May, 2019 | Relationship Advice

When making friends, understanding how emotional needs work is essential. It's unlikely we will meet all the needs of our friends and acquaintances, but meeting some of them effectively will make us feel valuable to them.

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Falling Positively

The Pitfalls of Positive Thinking

Published 06 March, 2019 | Thinking Skills

Do you ever feel like you should be positive but you just don't feel it? No matter how hard you try to look on the bright side?

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A Psychopathic Girl

No Strings on Me: Is There a Psychopath in Your Life?

Published 26 February, 2019 | Relationship Advice

Ever been toyed with by a psychopath? Conned? Manipulated? Ever dated or been married to one? Worked for one? Voted for one? Perhaps you've even been attacked by one? Maybe you just know one?

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Girl raising hand

How to Handle a Bully

Published 29 January, 2019 | Personal Productivity

Here are five steps to confront a bully at work

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